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Gary's Blog
Sunday, January 13, 2008
Weekly Roundup
I did better this week but not as well as I would like. No exercises to strengthen the core. I will have to work more on that next week. Here is a summary of what I did over the last week:
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PR
2008 Texas Round-up 10K Time 1:08:46 Pace 11:04
2008 Congress Avenue Mile 1 M 8:53 Pace 8:53
2007 Schlotzsky's Bun Run 5K Time 00:30:23 Pace 9:44
2006 Girl Scout Scenic 10M Time 1:55:29
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