Long Easy Run At the Gym

I did a long easy run at the Gym Friday evening. I had the pleasure of shutting the gym down. We have a big build at work happening first thing next week, and there was a million little things I had to do before I left work, so I did not get out of work until late (6:30 PM). Just as I was finishing one hour on the treadmill they came and shut off the TVs. By the time I changed there was only one one other person in the gym.

Here is my heart rate during the run:



I managed to spot the high heart rate on the Garmin while I was running so I checked it on the treadmill and it was what I would have expected. So it appears that the initial high heart rate that I have been seeing on the graphs is an anomaly with the Garmin. Not that I am getting younger. Darn! Now I will have to try to figure out what is happening with the Garmin. I guess I had better get out the manual and do some Google searches.